Energy – Where Do You Go from Here?

Where do you go from here?  How many times have you stopped yourself from going after something you really want because, in your past, a similar situation didn’t work out for you?  So many of us allow our history to contain us.  History can stop us from really grasping our future and the possibility … Read More

Feel the Pain, See the Beauty

Many of us in our lives have had extraordinary moments that we remember vividly.  Why do you remember these tiny moments in time?  They define our convictions and allow us to relate to the deepest part of your values, our feelings and our desires.  We connect with these moments for so many reasons … Read More

What is behind a smile at the coffee shop?

So many of us have been there, waiting patiently to grab that little seat in the back with the great chair.  The local little coffee shop that you love to go to and just “be”.    The silence is your warm blanket and you wrap it around you like a talisman the … Read More

Digging for Solutions

This morning while driving to work, I was bombarded by a thought about digging in the metaphorical sense.  Digging to find a solution to a certain issue, problem, dilemma (insert your personal information here) and only coming up with a lot of empty holes.  The mention of the saying, “you are digging … Read More

What Do you Think About, When You Aren’t Thinking?

Sitting quietly, drinking your beverage of choice and allowing your mind to wonder in and out of what I call day dreaming, searching the thoughts that are yet unfulfilled or that are newly manifested in your mind.  It is a place that I love to go and allow myself the freedom to … Read More

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